Charlene Foong


Meet Charlene Foong, a passionate advocate for the restorative effects of nature. With a background as an Outdoor Guide and Personal Trainer, Charlene brings an infectious enthusiasm for outdoor adventure and holistic well-being to her interactions with clients.


Charlene firmly believes in the restorative powers of being in nature. She sees nature as a source of connection and healing for the soul, offering simplicity and rejuvenation to all who seek it.

Experience / Specialisation:  

With extensive experience as an Outdoor Guide and Personal Trainer, Charlene is well-versed in leading individuals through physical and psychological challenges. She specialises in creating immersive experiences in nature that promote growth and resilience.


Clients can expect a calm yet energetic environment in Charlene’s sessions. She prioritises creating a safe space where clients feel empowered to lead their own journey of self-discovery. Charlene offers a variety of engaging activities that push clients out of their comfort zones while fostering growth and exploration.

Values & Qualities: 

Connection, openness, and empathy are central to Charlene’s approach. She strives to create a supportive and understanding atmosphere where clients feel seen and understood. Charlene’s patience and attentiveness ensure that clients never feel pushed beyond their limits.

Qualification & Training:  

Charlene holds certifications in Personal Training, Youth Work, and Outdoor Recreation, along with specialised training in guiding mountain biking, kayaking, abseiling, and bushwalking. Currently pursuing a Bachelor’s in Counselling & Psychotherapy, Charlene is dedicated to expanding her expertise in supporting others.


Charlene’s diverse interests include travel, live music, art, reading, and deep conversations. She enjoys incorporating outdoor activities into her sessions, whether it’s watching the sunset by the ocean or exploring the hills. Charlene’s openness to new experiences enriches her counselling approach.

Goal / Mission:  

Charlene’s mission is to demonstrate the restorative power of nature and empower individuals to believe in their potential. She aims to support clients in realising their capabilities and embracing life’s possibilities with confidence and determination.